The Magic of Magnesium
KH Holistics was created with a simple intention, to support the nervous system and restore balance in a fast paced world.
Our handcrafted magnesium products are made in small batches using high quality, natural ingredients. Each formulation is designed to calm the body, ease tension and support deep rest, helping you reconnect with your natural rhythm.
Magnesium plays a vital role in relaxation, sleep and stress regulation, yet many of us are depleted. Through gentle, intentional rituals, our products offer an accessible way to bring calm back into everyday life.
KH Holistics is more than skincare, its an invitation to slow down, soften and return to balance.
CALM
〰️
RELAX
〰️
BALANCE
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CALM 〰️ RELAX 〰️ BALANCE 〰️
Featured Products
Magnesium is an essential mineral involved in hundreds of processes in the body, from muscle function and nervous system regulation to sleep, energy, and stress support.
Modern life depletes magnesium quickly, and topical application offers a gentle, effective way to replenish levels directly through the skin, bypassing the digestive system.
This magnesium oil range has been lovingly handcrafted to support tired bodies, overworked minds, and nervous systems that have simply had enough, whether you need gentle daily support or deeper, more concentrated relief.
🌿 What It’s Good For
Magnesium oil can support:
Muscle aches, cramps & tension
Stress, anxiety & nervous system regulation
Restless legs
Joint stiffness
Post-workout recovery
Better sleep & evening wind-down
Supporting magnesium deficiency
💧 How to Use
Spray directly onto clean skin and massage gently until absorbed.
Best areas to apply:
Legs & calves
Soles of the feet (especially before bed)
Shoulders, neck & lower back
Abdomen (great for cramps & tension)
Use once or twice daily, or as needed.
A mild tingling sensation is normal, especially if you’re low in magnesium this usually settles with continued use. If sensitive, apply to damp skin or follow with a natural moisturiser.
🧂 What It’s Made With
High-grade magnesium chloride flakes
Purified water
Optional lavender essential oil (depending on variant)
No fillers. No synthetic fragrance. No nasties.
Just clean, intentional ingredients your body actually recognises.
💪 Choose Your Strength
Normal Concentration
Ideal for sensitive skin, first-time users, children, facial or daily maintenance use.
Higher Concentration (25% more magnesium)
Designed for those needing deeper support from high stress, intense exercise, poor sleep, ongoing muscle tension or nervous system overload.
Strong but soothing. Effective but gentle. Main character energy.
⚠️ Higher Concentration is best suited for adults over 18. For children over 3, we recommend the gentle option.
🌿 Choose Your Scent
Lavender
Calming, grounding and spa-like, perfect for relaxation and sleep rituals.
Unscented
Pure and neutral, ideal for sensitive skin or layering with your own oils.
📏 Choose Your Size
50ml Bottle
Perfect for first-time use, travel, or handbags.
100ml Bottle
Ideal for regular personal use.
500ml Refill
Best value for frequent users and refilling your glass bottle.
♻️ Save 20% When You Refill
Why buy a new bottle every time when a refill works just as well?
The 500ml refill contains even more magnesium with less waste. Smaller, lighter refill packaging keeps delivery fees down and helps reduce carbon emissions in transit, meaning lower shipping costs for you and fewer journeys on the road.
Refilling allows you to reuse a beautiful glass bottle again and again, instead of replacing it each month. Concentrated formulations mean you use less, replace less often, and save money over time, kinder to your bank balance and the planet.
Wouldn’t you rather keep a bottle you love and simply top it up when needed?
🤍 Who It’s Best For
Anyone feeling tense, depleted or run-down
People who struggle with oral magnesium
Athletes & active bodies
Those seeking natural stress & sleep support
Eco-conscious customers who value refilling
✨ Why You’ll Love It
Fast-absorbing & non-greasy
Customisable by strength, scent & size
Handcrafted in small batches
No synthetic fillers or fragrances
Refillable option with built-in savings
Simple. Powerful. Supportive.
Your nervous system just exhaled.
👉 Select your size, strength and scent from the options above.
Prices range from £9-£72 and will update automatically when you select your size, strength & scent. Please scroll to the top of the page to see exact price.
Important Information
This product is intended for topical use as part of a wellbeing routine. It is not a medical treatment and is not intended to diagnose, treat, cure or prevent any medical condition.
If you are pregnant, breastfeeding, have a medical condition, or are under medical supervision, please consult your GP or healthcare professional before use.
Discontinue use if irritation occurs.
Tallow Magnesium Calm Balm 100g
Handcrafted in small batches with patience and love, our Magnesium Tallow Calm Balm blends the nourishing power of pure beef tallow with generous amounts of therapeutic magnesium to create a deeply restorative balm. Designed to soothe muscles, relax the nervous system, and support restful sleep, this balm is a nightly ritual in a jar.
✨ Why You’ll Love It
Intense magnesium infusion: Packed with magnesium to support muscle recovery, ease tension, and replenish hard-to-reach magnesium stores.
Deep nourishment from beef tallow: Rich in skin-loving fatty acids, beef tallow helps the balm absorb beautifully while protecting and restoring the skin’s natural barrier.
Calming essential oil trio: Frankincense, geranium, and lavender combine for a grounding, floral-woody scent that calms the mind and helps you drift into sleep.
Small-batch, handcrafted integrity: Made by me in Leicestershire with care and ethical sourcing. Every jar is made slowly and intentionally, quality over quantity.
💧 How to Use
Best before bed: Massage a small amount into the soles of your feet to promote relaxation and support sleep.
Versatile application: Use on sore muscles, tense neck and shoulders, joints, or anywhere that needs calming care.
Tip: Warm between palms to melt slightly before applying for easier absorption.
🧂 What It’s Made With
High-grade magnesium chloride flakes and purified water.
Tallow, avocado oil, shea butter & beeswax
Frankincense, geranium & lavender essential oils.
Suits people who want real results and simple, honest ingredients, no fuss, just effective self-care made with heart.
Can be used on children over three years of age.
Important Information
This product is intended for topical use as part of a wellbeing routine. It is not a medical treatment and is not intended to diagnose, treat, cure or prevent any medical condition.
If you are pregnant, breastfeeding, have a medical condition, or are under medical supervision, please consult your GP or healthcare professional before use.
Discontinue use if irritation occurs.
Magnesium Oil Roller — travel-friendly calm in your pocket
Handy, compact, and made in small batches with care. This magnesium roller combines our high-quality magnesium oil with soothing lavender essential oil so you can relax wherever life takes you, travel, work, school, or on the move.
⚠️ Higher Concentration is best suited for adults over 18. For children over 3, we recommend the gentle option.
Select your size, strength and scent from the options below.
Prices range from £7.50-£8.50 and will update automatically when you select your strength & scent. Please scroll to the top of the page to see exact price.
What some of our customers are saying……..
We don’t believe wellbeing should feel performative, extreme or out of reach.
We choose slow creation over urgency, depth over noise, and care over convenience. Every decision, from formulation to packaging to how we show up, is guided by what’s feels supportive, honest and sustainable for the body and nervous system.
We trust the body’s intelligence. We respect rest. We value minerals, rituals, and simplicity over trends or overpromising.
KH Holistics exists in the space between science and intuition, where support is offered gently, consistently and without pressure to “fix yourself”.
Our ethos is to create products and experiences that feel grounding, calming and safe to return to, again and again.
Our company ethos
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